This method is a combination of the most successful systems for performance related to: recovery, mindset, movement, nutrition, environment, and habits.
I've done all of the heavy lifting to package what I believe are the most effective strategies to achieve a state of high performance - without becoming obsessed with it.
Instead of using typical "productivity hacks", we use a systematic approach with built in accountability and tracking to ensure that your results are guaranteed.
How much easier would your life be if all you had to do was focus on the 20% of activities that give you 80%+ of the results - and you had someone coaching you along the whole way?
When you utilize The S.M.A.R.T Performance Blueprint, to make a 1% improvement each day in your life.. that's a 365% improvement at the end of the year (and I can say, we get better results than this).
Simply put: when you focus on these 6 pillars within The S.M.A.R.T Performance Blueprint, things like low energy, sacrifice, or no time for the important things in life will no longer be your reality.